Before Joining
Any Orange County Health Club, Gym or Fitness Center, Read This
Special Report...You Will Be
Shocked!
Did You Know That Most Orange County
Gyms Are Counting On The Fact That 9 Out of 10 People Have No
Clue As To What They Are Getting
Into...
Orange County, CA Health
Club Special Report
.
Dear
friend,
.
Hi I'm
Ron Brouchard, a fitness enthusiastpersonal trainer in
Orange County California. Since I've been a
player in the world of health and fitness for quite a few
years now I've seen first hand exactly what goes on
behind the scenes in these Orange County health clubs,
and frankly, it makes me sick...
.
I will not argue
the fact that the use of health clubs, gyms and fitness
centers has changed the lives of many people, and that's
awesome....It's just that I feel the other 90 percent of
the members in Orange County are getting a raw
deal.
.
I've seen the lies,
the secrets, the tricks and the dirty underhanded tactics
that these fitness centers use to take advantage of
people and it disgusts me...so I'm getting
revenge...
.
I'm letting the
public in on the industry secrets that the health clubs
do not want you or anyone else to know
about...
.
I'm doing this so
you can keep the ball in your court when you're ready to
get in shape. Some of this is pretty “hush-hush” stuff so
I might make a lot of enemies in the health club
industry, especially around Orange County, but I figure
if I help at least one person then it's worth
it.
Orange County
Health Club Dirty Little Secret # 1- They'll talk you
into signing up but they really hope you don't workout after
you do...
These
Orange County health clubs count on the fact that 80-90%
of their members will never use their facility beyond
maybe a month to three months per year.
Why?
.
Did you
know if all the people who have club memberships were to
actually use the gym it would be so over crowded the
local Orange County Fire Marshal would shut them down
faster than the downfall of a Hollywood
marriage?
.
You see
the way these gyms make money is by smooth talking
hundreds of people into getting gym memberships but
counting on the fact that only around 10-20% of these
members will use their club with any kind of
regularity.
.
Everyone
knows fitness centers andhealth clubs in
Irvine and Orange County are super
crowded in January and by March they're empty. The gym
staff knows with near certainty that if you're still here
in March, it'll be a miracle, and they actually need you
to disappear for awhile so everything can get back to
normal.
.
If
you're like the averageOrange County
workout center or Health Club member
after February you probably won't step foot in a gym
until June when it's bathing suit season and those
poolside insecurities start to set in. Again, the health
club owners and employees can predict you'll be around
for a month or two but again will disappear into the
abyss of laurel resting until January rolls around. If
every member continued to use the facility on a regular
basis they would be way too overcrowded to function and
would be breaking more fire hazard laws than a fireworks
show set up at a gas station on the 4th of
July.
.
These
fitness centers have this whole thing down to a science
and here's what typically happens...
.
When you
sign up for health club membership, the wheelin' and
dealin' fast talking salesmen knows damned well that you,
like most Orange County Health Club members, will hardly
ever use their facility with the exception of maybe a
month here and a month there.
.
Oh they
know you'll intend to use it, but they rely on the
reality that you hardly ever will. In fact they know the
only part of you they'll be seeing is your hard earned
money, which is fine for them because the salesman works
mostly on commission.
.
In
reality these fitness centers use many of the same
tactics that car dealerships use. Say you come in to take
a peak at the gym, if the salesman can't “close” the deal
he's instructed to pass you off to the sales manager who
is much more experienced at “closing the deal”, and if he
doesn't pass you off he gets into
trouble.
.
I
remember seeing these tactics being used first hand and
it still makes me cringe. One particular incident at a
large well known corporate health club I worked on in
South Orange County really got to me. There was an
elderly woman who wasn't sure she wanted to sign up, so
the salesman passed her off to the sales manager so he
could swarm down on her with his forceful “closing”
techniques.
.
It was
obvious this poor lady just wanted to get out of there,
so as an excuse she said that she needed to run out to
her car, well the sales manager just about demanded that
she leave her driver license with him. I nearly had a
panic attack, how could he do this to this sweet little
old lady?
.
I
witnessed as she nervously and hesitantly handed over her
driver's license to this daunting salesman. And when she
came back he bullied her into signing up when it was very
obvious the only reason she was giving in was because
this hulking intimidating salesman had practically made
her. A day later her son called the gym demanding that
her contract be cancelled, so to stay in accordance with
California State Law, they did.
.
That's
just one of countless horror stories I can
recite...
.
These
gyms do not care if you get into shape they only care
that you pay them money. Let me further illustrate this
point...
.
Maybe
you made the innocent mistake of calling one of these
corporate health clubs to inquire about a membership or
perhaps you filled out some free one week workout coupon
that you see with those lead boxes around town. If so,
how many times did the sales associates call and harass
you to try and get you in to take a
tour?
.
The
staff is literally trained to call back as many times as
it takes to get you in and sign you up. Sell to you until
you either buy or die is the motto.
.
On the
other hand, have you ever belonged to gym? If you have
and you started slacking off on your workouts did they
call you and try to motivate you to get your butt in
gear? Not likely...They know if you're not accountable
you probably won't show up and if you don't show along
with 80-90% of the other members who don't workout you'll
make their lives a lot easier...
.
Why is
it they're willing to call you 14 times to get you to
come in and sign up but not once to make sure you're
sticking to your workouts?
.
It's
because all they care about is that you sign up and hand
over your money, they have no interest in getting you to
workout, because if you did it could make there lives a
lot harder.
.
Bottom
line...Orange Count health clubs and gyms want you to
sign up but not workout.
.
Orange
County Health Club Dirty Little Secret # 2 - Gyms are
literally crawling with dangerous
bacteria...
.
That's
right, gyms and fitness centers are literal cesspools
of....well...
.
According to Philip Tierno, director of
clinical microbiology at New York University Medical
Center, around 80% of all infectious disease is
transmitted by both direct and indirect
contact.
.
That
makes the gym and fitness centers, with its sweaty drippy
bodies in close proximity, a highly conducive environment
for catching everything from athlete's foot to the flu to
serious Staph Infections.
.
From
taking swabs of exercise medicine balls, for example,
Tierno found samples of MRSA -- a strain of staph
resistant to some antibiotics. "Any time you touch a
medicine ball or machine, you have to know that your
hands are contaminated and should be washed." Tierno
says.
.
I
personally know one fitness trainer who almost lost his
hand because of a nasty Staph Infection he caught an
Orange County health club. It's hard to get into shape
when your whole arms in a sling because of a staph
infection you caught at your local
gym...
.
You see,
bodies dripping with sweat side-by-side in a fitness
center create the moist environment germs need to thrive.
In gyms and health clubs germs lurk on the equipment,
treadmill handles, floor, shower stalls, exercise and
stretching mats, water fountains, steam rooms,
whirlpools, swimming pools, sinks, and toilets. You could
say they are everywhere.
.
The
human skin is covered with millions of germs, so when
anyone sweats, these nasty little germs naturally come
pouring off. All of that exposed skin and sweat together
can create the ideal breeding ground for spreading
unwanted and harmful infections.
.
These
germs are transported from machine to machine, and one
accidental contact can set off a domino effect of
infecting you with viridians, staphylococcal,
streptococcus, and e-coli, the most common bacteria found
in human feces. Yuck!
.
This is
common knowledge in the health club industry but most
gyms will never tell you this because it could seriously
hurt their membership numbers.
.
What can
you do to protect yourself? Definitely use the spray
bottles that some gyms and health clubs provide for
wiping down the equipment, wash your hands regularly,
consider wearing gloves, wear long sleeves and pants
while working out, bring your own towel, while in the
locker room, make sure you wear flip-flops, and avoid
sitting nude on any exposed surface. And very important —
if you have any minor cuts or scrapes make sure and wear
anti-biotic ointment with a band aid on it, you
definitely don't want to end up like that trainer I know
who almost lost his hand...
.
Orange
County Health Club Dirty Little Secret # 3 The gym counts
on you NOT reading the small print in their
contracts...
.
When it
comes to signing a contract with a fitness center the
devil is definitely in the details so be sure and read
all of that small print before you sign anything. You'll
be amazed at some of the stuff that's in there, in fact
you'll probably think twice about
joining.
.
Fast-talking wheeling and dealing gym
sales reps may offer you a deal that seems too good to be
true, that's because very often if is. Many times you end
up with health club salespeople trying to make quotas so
they use pressuring techniques which can lead to a
glossing over of important details that's imbedded in the
small print like some kind of Morse
code.
.
Did you
know trouble canceling health club memberships because of
small print stipulations is one of the top complaints
against health clubs logged with the Better Business
Bureau and states' attorneys general
offices?
.
For
example, many gyms Orange County, Irvine and Huntington Beach
Health Clubs have a 60 day cancellation policy
that's in the fine print in the contract....and if you
try to cancel your contract they can't do it right there
at the front desk, you need to call corporate to do it.
Well guess what happens when you call corporate, they're
going to tell you that you need to give 60 days written
notice submitted by mail to cancel your contract. This
means you might end up being charged a total of three
more times for your gym membership before you can stop
making payments.
.
I know,
I fell for this one myself! Admittedly I never read the
small print and ended up kicking myself
afterwards.....Man was I upset...
.
Here's
another example: One popular health club offer that has
elicited complaints on the Consumer Affairs' web site is
a 30-day trial membership that had a simple little catch:
You must visit the club a minimum of 12 times during the
first month to cancel without penalty; otherwise, you're
locked into a multiyear membership.
.
Many
consumers complain they did attend the required number of
times but that when they decided to cancel, the club had
no record of the visits. A spokesperson for Bally Total
Fitness says the company's policy is to check all members
entering the club and record their usage; however this
obviously wasn't the case.
.
So how
can you defend yourself? Read every single word of the
contract including the small print and never rely on a
suave salesperson's "word".
.
Orange
County Health Club Dirty Little Secret # 4 -When it comes
to getting the body you want nutrition plays a far bigger
factor than exercise...
.
Let's
face it, no matter how hard you work in the gym if you're
eating a crappy diet you'll never have the body you want.
It's true, exercise is extremely important, but eating
the right foods in the right amounts is even more
important.
.
There is
only one exercise I know of that will get rid of the
excess fat put on by plates of fatty foods.......push
aways. That's right, push away all that food and get
yourself something healthy like some fruit or veggies
with a lean protein source.
.
However,
it is very important to work out when losing weight
because not only will the exercise help you lose the
weight but it will also help you look real good when the
weight comes off.
.
The
problem is most Orange County, Anaheim, Laguna,
andIrvine health
Clubs, is that they want you to think that
just using their facility is the magic bullet to having the
body you want and the truth is that it isn't. Yes, having
the right equipment is an important part of the process but
equally and more importation are doing the right exercises,
using the right form, working out at the right intensity,
and getting proper rest and eating the right foods in the
right portions at the right times.
.
You see
exercise is just one spoke on the wheel of having the
body of your dreams.
.
Orange
County Health Club Dirty Little Secret # 5 — Most of the
members who use the facilities today look exactly like
they did one year ago and the staff could care
less...
.
When I
worked as personal trainer in the health clubs and large
corporate gym settings in Orange County I saw the same
exact thing happen day in day out. You might even know
what I saw because you've seen it too. I saw… Nothing...I mean hardly anybody
was getting results. It was as if everyone looked the same
month in month out. Hardly any members using the gym were
losing fat or getting firmer and more toned. And you know what
the worst part was... Not a single members of the gym
staff cared.
Orange County
Health Club Dirty Little Secret # 6 — Most of the members
using these fitness centers are using the wrong
exercises, the wrong form and have absolutely no idea
what they're doing...
.
That's
right; the majority of the Orange Countyhealth club
members are using the wrong programs, the wrong
equipment, doing the wrong exercises and even
worse.........
When most
people workout they are using really bad
form!
Making these
mistakes will cause you to get minimal results, compromise your
health, cause injuries, make women who don't want to look
buffed out look buffed out, ruin your joints and create
horribly unattractive posture...just look around some of these
gyms and you'll see what I mean...guys with big ole' chest
muscles pulling their shoulders forward so they look like a
caveman, and women with muscles in places where women are just
not meant to have muscles--like having thick masculine traps
and necks.
.
What's
the solution? What do people who really want to get into
shape do? Well, for one we can look at what celebrities
do, we can look to their “secrets”--and I'll give you an
idea, it's not pills, powders or magic
drinks... Look at guys like Christian Bale
who goes from an anorexic in The Machinist to a bulked up
muscular Superhero for Batman Begins in a matter of
months!
.
Look at
how Renee Zellweger can transform herself in a matter of
months:
.
These
celebrities are just like me and you, you're human, when
it comes down to it they're bodies are no different so
how in the world do they do it?
.
The
secret is Personal Training. That's right - these stars
always have a personal fitness trainer to keep them on
track.
.
So what
can you do to get in shape like the stars? One solution
is to sign up for your local Orange County Health Club
andHuntington
Beach Boot Camp services, but
before you do I think you should
know...
.
Orange
County Health Club Dirty Little Secret # 7 — Most of the
personal fitness trainers in these gyms have no idea of
what they're doing or how to help you reach your fitness
goals...
.
The sad
truth is that the majority of personal fitness trainers
in health clubs don't know the first thing about what it
really takes to get most people into
shape
.
You see
in the Orange County health clubs you predominately have
two types of trainers:
.
Orange County Health Club Problem
Trainer #1- The
problem is most of these gyms will hire just about
anybody to be a trainer, they will literally post a "for
hire" ad explaining that they are looking for trainers,
salesman and janitors, and guess what? If some one comes
in a applies for a sales job and the positions are all
taken, they'll hire them to be a trainer, have them take
two to five days worth of classes (mostly about selling
personal training instead of actually training) give them
cheesy certification and call them a personal
trainer.
.
They'll
literally push them out onto the gym floor loaded with
sales tactics to talk people into
training
.
The gym
teaches them a few routines and they literally take
people through the same routine workout after workout.
Just ask a few of your friends who've used trainers,
doing the same routine over and over is one of the
biggest complaints you'll hear.
.
Orange County Health Club Problem
Trainer #2- And
then you have the other type of trainer in these gyms -
the genetically gifted workout freaks. You see these
kinds actually do have an interest in exercises the only
problem is since these trainers are genetically gifted
everything they've tried when it comes to getting into
shape works for them. They can literally read a magazine
about getting into shape and magically they start to get
into shape.
.
The
problem is it's just not like that for most people, most
people need to work out the proper way, using the right
exercise techniques and programs for their goals, if they
used the shot gun approach that the genetically gifted
exercise enthusiast can get away with they see hardly
no--if any--results.
.
The big
complaint you'll hear about these trainers is they spend
more time checking themselves out in the mirror than
training you effectively. These trainer make for great
reality TV but don't do much else besides give the
personal fitness training industry a bad
name.
.
Now
don't get me wrong, I love
whatpersonal
training can do for someone. When the right
kind of training is applied I've seen people completely
transform themselves, I've seen the overweight woman become
the smoking hot babe, I've seen the sloppy looking loner
couch potato become the alpha male stud, I've seen peoples
self images completely transform...
.
As a
matter of fact, from using the right training and
exercise techniques myself I made quite a transformation
a few years back, just check out these pictures of me
taken 6 short months apart:
So I don't think
personal training per say is the problem, the problem is
most large Orange County health clubs hire the wrong
kinds of trainers. I should know, I used to work in one
of these places and what I saw on a daily basis angered
and disgusted me...
.
I finally got fed
up with there whole system of doing things that I started
my own personal fitness training business and have never
looked back...
.
Getting
Fit Personal Training is an Orange County personal
training service dedicated to helping average people
reach their fitness goals, lose fat, tone up, feel great
and look amazing all at affordable
rates...
.
We won't try to sell you, in fact we're
the opposite of the typical Orange County health club
salesman type of personal
trainer
We
realize that we are not the magic bullet and you will have
to do your part which includes eating the right
foods in the right amounts at the right times, and we will
definitely help you with that
There is no small print in our contracts
and we're up front about
everything
We'll
show you what exercises to do and how to do them correctly
so you'll lose fat and shape up at a rapid
rate
We'll push you and help you give all
you've got
We put
our heart and souls into our training because we truly care
about you getting results
We know how to get you into shape, that's
why we're Orange County's most in demand personal training
service
.
We
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.
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Fat
Tone
up
Look
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Watch
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